Day 18 and 19 – 30 Day Challenge

Thursday (day 18) was solid. Despite being exhausted, got up at 4am so I could get to the gym early to run 3 miles. Friday (day 19) was a bit of a bust. I spent most of my day sitting on a plane and when I got to NYC, splurged on a couple drinks and french fries. I definitely felt the alcohol…especially this morning! It seemed odd to me because it was only 2 drinks but my friend Jack reminded me that I was likely dehydrated, especially from being on a plane all day (although I did drink at least 4 waters and a couple sodas and coffee). Today was a bit better….did a nice 6 mile run which made me feel less sloth-like since I missed working out yesterday.

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