Another solid day on the books. Tracked all my food, got an amazing work out in. I ran for 30 minutes and then went to my a cardio combat class. Sort of like kickboxing….crazy fun and burns an insane amount of calories….even more than running! I normally go to this class on Saturday’s but since I’m doing my long run (12 miles…YIKES!) on Saturday, I opted to go to the Thursday night class. I’ve also made a cardio combat convert out of my friend, Carol (wow, that is a lot of C’s….I’m so alliterative). 😛

Date: January 16th, 2014

Days Complete: 12

Tracked: Yes

Worked Out: 30 minutes on the treadmill, 60 minute cardio combat class! RAWR!

Feeling: LIKE A ROCK! 😛