Today was good. Until dinner. Granted, I think I keep forgetting I’m allowing myself to cheat every so often. And I did. I had a BLTA at dinner and a manhattan at a show. I shouldn’t feel guilty. But I do. I think even though I am allowing myself to splurge a few times a week (a necessity in life), I still feel like I should be good ALL the time. I need to get over this because I don’t feel like I should feel this way when it’s all a part of finding balance. Something I need to work on.
Date: December 13th, 2013
Days Complete: 13
Tracked: Yes
Worked Out: Yes. 30 minutes of running, 30 minutes of walking.
Feeling: Guilty. But trying to get over it.
You’re doing good, Mel. As long as you follow the program they say it will work. I seem to have gotten off the stuck mode I was in. I’m happy with 1# a week, but I’m much!! older and don’t want my weight loss to get ahead of my skin tone. (Haha)