Day 4 – 30 Day Challenge

I had plans to go to dinner with a friend tonight and I knew I would splurge, so I made it a point to eat pretty light throughout the day. I also ran 5 miles in the morning to assist in my splurge-yness. 🙂

Dinner was 1.5 beers and a burger/fries. I fully enjoyed it with no regrets. Balance is key but it’s good splurge every now and then and at least I splurged at a good restaurant (Citizen Band, in case anyone wanted to know).

Back to being good today. 🙂

Date: January 8th, 2014

Days Complete: 4

Tracked: Yes, as best I could given dinner

Worked Out: Yes. 50 minutes running on the treadmill

Feeling: Empowered

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