Day 19 – 30 Day Challenge

Day 19 was a Saturday. Weekends are easier in some ways, more challenging in others. Having more free time allows for more of a work out. But also more opportunities to eat things you wouldn’t normally.

Started out my day with my first official CrossFit class. After 3 1;1 sessions it was time to dive in and see if I was cut out. Surprisingly it wasn’t as scary or as intense as I feared. Don’t get me wrong, it was challenging, but the coaches were really helpful and people were friendly. It made me worry less about not knowing all the movements because there were supportive people. After that I came home, had my normal breakfast of greek yogurt and berries and did some chores, shopping, etc. Dinner reservations at NOPA were ahead so I had a light, healthy lunch. I splurged a bit today so I feel like it was an unplanned cheat day (although I still tracked to the best of my abilities). I had a glass of sangria earlier in the day as well as a manhattan at dinner. Dinner was splurging a bit but 4 of us ended up sharing 5 different small plates and I felt like I didn’t go crazy. Hard to know how many points but I guesstimated. Also went to an amazing concert, so overall a good day.

Date: November 16th, 2013

Days Complete: 19

Tracked: Yes

Worked Out: CrossFit and a fair bit of walking throughout the day

Feeling: Good. But nervous for this week.

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