Day 14 – 30 Day Challenge

Two weeks in! Time has been flying. Overall I feel like I’ve been doing pretty well. I’ve definitely been more conscientious in my food choices and working out. Last week was challenging with travel and various activities so I don’t think I’ll see as big of a loss on the scale this week (changing weigh in date to Wednesday since I had to do it Wednesday of last week) but I still know I did better than I would have had I not been tracking and trying to make good decisions.

Date: November 11th, 2013

Days Complete: 14

Tracked: Yes

Worked Out: CrossFit and 1 hour walking on treadmill

Feeling: Back is feeling better today. Got a massage last night, so it definitely helped.

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