Day 13 – 30 Day Challenge

Day 13 started off like any Sunday should….with brunch! We got an early start and headed to The Grove. I REALLY wanted Eggs Benedict….but I thought about it and didn’t want to splurge that much. SO I did an egg white scramble with avocado and tomatoes. I did get a side of bacon but overall, I felt really good about my choices. The portion sizes were reasonable and I left feeling sated but not full. The rest of the day was spent doing chores, getting 90 minutes at the gym and grocery shopping for the week. Because of the large brunch, I didn’t eat mid day except to snack on some fruit (mixed berries) and an almond milk latte before picking up le boyfriend to take him to the airport. We did a 45 minutes stroll through downtown Burlingame to kill time….avoided all the sugary places quite well. Dinner was a combo egg white scramble/salad. Sounds weird but it was good. Hoping for a good week.

Date: November 10th, 2013

Days Complete: 13

Tracked: Yes

Worked Out: 60 minutes on the treadmill, 30 on the bike

Feeling: Good although I tweaked my back. Think in part due to my run but also combined with CrossFit. Taking it a bit easier today.

2 thoughts on “Day 13 – 30 Day Challenge

  1. Great job! Just wanted to say hi and let you know I’m cheering for you! The workout part is not the hard part for me, it’s the things that I want to put in my belly. When I say things, I mean wine. Keep it up, lady!

  2. Good job. Weekends are hard for since I’m home and have to cook for the week and make all 3 meals for me and the family. Been working at night a lot last week so only did t25 2/5 wknights. Made it up with doubling up on Saturday. My weigh in days are Monday. Scale said 2 more pounds down. So looks like the cal counting is making up for the less exercise. 6# down 25 to go. Seems so far away. Lol. Keeping inspired through you. Keep it up.

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