Writing this on a plane. Dedication?! LoL Day 7 I spent in NYC. I was there for a benefit where 2 Top Chefs were cooking. Since I didn’t know what to expect at dinner I tried to be really good during the day. Also got a workout in before working. I probably splurged a bit more than I should of at dinner. I didn’t need to eat the dessert, but I did. It’s a minor setback, but at least I recognize it. I walked about 3 miles around NYC yesterday on top of my gym workout so hopefully it helped. Plan is to weigh in tomorrow since I didn’t have my scale this morning in NYC. 🙂

Date: November 4th, 2013

Days Complete: 7

Tracked: Yes

Worked Out: 30 minutes on the treadmill

Feeling: Jet lagged